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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
6.80g
10%
Saturated Fat
0.700g
4%
Carbohydrates
26.00g
10%
Sugar
8.60g
10%
Fibre
3.6g
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jan 16 08:41 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
6.8g
Carbs
26g
Prot
6.3g
There are 198 calories in 1 serving (45 g) of Alpen Oat Granola.
Calorie Breakdown: 32% fat, 55% carbs, 13% prot.

Related Cereal from Alpen:

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Related Granola from Alpen:

Oat Granola Blueberries, Cranberries & Raspberries

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Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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