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Alpen

Oat Granola Blueberries, Cranberries & Raspberries

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
5.00g
7%
Saturated Fat
0.500g
3%
Carbohydrates
29.00g
11%
Sugar
8.60g
10%
Fibre
3.8g
Protein
5.90g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 16 08:15 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
191
Fat
5g
Carbs
29g
Prot
5.9g
There are 191 calories in 1 serving (45 g) of Alpen Oat Granola Blueberries, Cranberries & Raspberries.
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

Related Granola from Alpen:

Oat Granola

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  View More Alpen Breakfast Items Products

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
  View More Granola Nutritional Info

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Oatmeal
Toasted Bread
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  View More Breakfast Items Nutritional Info
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