Food database and calorie counter  

Alpen

Alpen Original

Nutrition Facts
Serving Size
1 serving (45g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
2.6g
4%
Saturated Fat
0g
0%
Carbohydrates
30.1g
12%
Sugar
10.4g
12%
Fibre
3.2g
Protein
5g
10%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jan 13 03:12 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2.6g
Carbs
30.1g
Prot
5g
There are 170 calories in 1 serving of Alpen Alpen Original.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

Related Muesli from Alpen:

No Added Sugar Muesli
Original Swiss Recipe
Raspberry & Apple Cereal
High Fruit Cereal
Muesli

Related Cereal from Alpen:

Porridge (60g)
Banoffee Light
Oat Granola
No Added Sugar Cereal
Light Chocolate & Orange Bar
Raspberry & Yoghurt Cereal Bar
  View More Alpen Cereal Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Free from Muesli
Colour Fit Bircher Muesli
Oshee Muesli Bar
Sainsbury's Nutty Muesli
Rude Health Muesli Nutty Crunch
Dorset Cereals Luscious Berry & Cherry Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.