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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1402 kj
17%
335 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
62.00g
24%
Sugar
1.90g
2%
Fibre
11.0g
Protein
12.00g
24%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 20 09:47 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
1.8g
Carbs
62g
Prot
12g
There are 335 calories in 100 g of Allinson Country Grain Bread Flour.
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Related Flour from Allinson:

Wholemeal Self-Raising Flour
Very Strong White Flour
Very Strong Wholemeal Bread Flour
Wholemeal Plain Flour
Strong White Bread Flour

Related Bread from Allinson:

Classic Wholemeal
Wholemeal Batch Loaf
Scandalous Seeds Wholemeal
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Wholemeal Batch
  View More Allinson Bread Products

Other types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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