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Waitrose

Albacore Tuna Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.60g
2%
Saturated Fat
0.500g
3%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
30.80g
62%
Salt
0.09g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Sep 21 01:10 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (10%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
1.6g
Carbs
0.5g
Prot
30.8g
There are 139 calories in 100 g of Waitrose Albacore Tuna Steaks.
Calorie Breakdown: 10% fat, 1% carbs, 88% prot.

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