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Waitrose

Tuna Steak in Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
12.30g
18%
Saturated Fat
2.000g
10%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.50g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Nov 18 08:28 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
209
Fat
12.3g
Carbs
0g
Prot
24.5g
There are 209 calories in 100 g of Waitrose Tuna Steak in Olive Oil.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Related Tuna from Waitrose:

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Other types of Tuna:

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Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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