Date Started: 15 Mar 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 92.1 kg
11 Apr 20	69.9 kg	100%
24 Mar 20	70.0 kg	100%
23 Mar 20	70.5 kg	100%
02 Oct 19	71.6 kg	100%
01 Oct 19	72.2 kg	100%
29 Sep 19	73.8 kg	100%
28 Sep 19	74.7 kg	100%
18 Sep 19	75.1 kg	100%
17 Sep 19	76.0 kg	100%
30 Aug 19	76.3 kg	100%
29 Aug 19	77.1 kg	100%
25 Aug 19	77.4 kg	100%
15 Aug 19	77.7 kg	100%
13 Aug 19	78.3 kg	100%
12 Aug 19	78.7 kg	100%
07 Aug 19	78.9 kg	100%
26 Jul 19	80.6 kg	100%
21 Jul 19	81.1 kg	100%
18 Jul 19	81.5 kg	100%
10 Jul 19	81.9 kg	100%
25 Jun 19	83.4 kg	100%
13 Jun 19	84.4 kg	100%
07 Jun 19	85.3 kg	100%
14 May 19	86.4 kg	100%
13 May 19	87.5 kg	100%
10 May 19	87.8 kg	100%
26 Apr 19	88.5 kg	100%
14 Apr 19	88.9 kg	100%
11 Apr 19	89.4 kg	100%
03 Apr 19	89.8 kg	100%
01 Apr 19	90.3 kg	100%
29 Mar 19	90.7 kg	100%
25 Mar 19	91.2 kg	100%
15 Mar 19	92.1 kg	Not Applicable

Date Started: 13 Jun 16

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 96.2 kg
11 Feb 19	91.9 kg	100%
06 Feb 19	92.1 kg	Poorly
20 Oct 16	87.0 kg	100%
19 Oct 16	87.8 kg	100%
06 Oct 16	88.5 kg	Reasonably Well
04 Oct 16	88.7 kg	100%
03 Oct 16	88.9 kg	100%
30 Sep 16	89.1 kg	100%
28 Sep 16	89.4 kg	100%
15 Sep 16	90.6 kg	100%
10 Sep 16	90.9 kg	100%
31 Aug 16	91.2 kg	100%
18 Aug 16	91.5 kg	100%
18 Jul 16	91.5 kg	100%
14 Jul 16	92.6 kg	100%
12 Jul 16	92.8 kg	100%
11 Jul 16	93.1 kg	100%
07 Jul 16	93.2 kg	100%
06 Jul 16	93.4 kg	100%
29 Jun 16	93.3 kg	100%
28 Jun 16	93.8 kg	100%
27 Jun 16	94.0 kg	100%
26 Jun 16	94.4 kg	100%
21 Jun 16	94.9 kg	100%
20 Jun 16	95.2 kg	100%
16 Jun 16	95.4 kg	100%
14 Jun 16	95.8 kg	100%
13 Jun 16	96.2 kg	Not Applicable

Date Started: 17 Dec 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 101.1 kg
13 Jun 16	96.1 kg	Reasonably Well
11 Jun 16	96.2 kg	Reasonably Well
28 Dec 14	96.3 kg	100%
24 Dec 14	96.6 kg	100%
19 Dec 14	98.0 kg	100%
18 Dec 14	98.4 kg	100%
17 Dec 14	101.1 kg	Not Applicable