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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
13.90g
20%
Saturated Fat
8.900g
45%
Carbohydrates
62.10g
24%
Sugar
25.00g
28%
Fibre
7.0g
Protein
8.40g
17%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 15 11:30 AM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
421
Fat
13.9g
Carbs
62.1g
Prot
8.4g
There are 421 calories in 100 g of Whole Earth Organic Cocoa Crunch.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Related Cereal from Whole Earth:

Sweet Granules with Stevia

Related Cocoa from Whole Earth:

Chocolate & Hazelnut Smooth Peanut Butter

More products from Whole Earth:

Drizzler Super Smooth Peanut Butter
Drizzler Chocolate Peanut Butter
Drizzled Golden Roasted Peanut Butter
Golden Roasted Crunchy Peanut Butter
Smooth Peanut Butter with Honey
  View all Whole Earth Products

Other types of Cereal:

Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info
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