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Whitworths

Prunes

Nutrition Facts
Serving Size
1 pack (30 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.10g
0%
Saturated Fat
-
Carbohydrates
10.10g
4%
Sugar
10.10g
11%
Protein
0.80g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Sep 15 08:15 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.1g
Carbs
10.1g
Prot
0.8g
There are 48 calories in 1 pack (30 g) of Whitworths Prunes.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Related Prunes from Whitworths:

Chilean Orchard Prunes
Prunes without Stones
Orchard Prunes

More products from Whitworths:

Snacking Dates
Mixed Nuts
Seed Mix
Moroccan Grains
Brazilian Smoky Beans
  View all Whitworths Products

Other types of Prunes:

Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
Prune Juice
  View More Prunes Nutritional Info
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