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Whitworths

Prunes without Stones

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.4g
1%
Saturated Fat
0g
0%
Carbohydrates
33.9g
13%
Sugar
33.9g
38%
Fibre
5.7g
Protein
2.5g
5%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jun 14 10:28 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
0.4g
Carbs
33.9g
Prot
2.5g
There are 149 calories in a 100g serving of Whitworths Prunes without Stones.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Related Prunes from Whitworths:

Chilean Orchard Prunes
Bite Size Prunes
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Orchard Prunes

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Other types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Dried Prune
Cooked Dried Prune with Sugar
Prune Juice
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info
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