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The Foodie Market

Dried Prunes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
37.00g
14%
Sugar
37.00g
41%
Fibre
5.2g
Protein
2.30g
5%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 21 05:30 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
0.5g
Carbs
37g
Prot
2.3g
There are 168 calories in 100 g of The Foodie Market Dried Prunes.
Calorie Breakdown: 3% fat, 92% carbs, 6% prot.

Related Prunes from The Foodie Market:

Soft Prunes

More products from The Foodie Market:

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Oh So Delish Thai Style Sriracha
Tropical Trail Mix
Sweet Chilli Multi Grain Waves
Whole Chia Seeds
  View all The Foodie Market Products

Other types of Prunes:

Prune Juice
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
  View More Prunes Nutritional Info
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