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Waitrose

Seafood Sticks

Nutrition Facts
Serving Size
1 stick
per serve
% RI*
Energy
75 kj
1%
18 kcal
Fat
0.5g
1%
Saturated Fat
0.2g
1%
Carbohydrates
2g
1%
Sugar
0.9g
1%
Fibre
0g
Protein
1.4g
3%
Sodium
0.11mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 12 01:51 PM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
18
Fat
0.5g
Carbs
2g
Prot
1.4g
There are 18 calories in a 1 stick serving of Waitrose Seafood Sticks.
Calorie Breakdown: 25% fat, 44% carbs, 31% prot.

Related Seafood from Waitrose:

Seafood Antipasti
Orkney Crab with Egg
Wholetail Scampi
Seafood Risotto
Crayfish, Prawn & Rocket Sandwich
Prawn Laksa
  View More Waitrose Seafood Products

More products from Waitrose:

Soft White Rolls with Sourdough
Cottage Pie
Hot Smoked Salmon with Sweet Chilli
Rich and Buttery Burger Buns
Gold Kiwi
  View all Waitrose Products

Other types of Seafood:

Clams
Lobster
Shrimp (Cooked)
Octopus
Mussels
Crab
  View More Seafood Nutritional Info
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