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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
6.40g
9%
Saturated Fat
0.500g
3%
Carbohydrates
12.90g
5%
Sugar
1.50g
2%
Protein
3.80g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Mar 24 02:13 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
6.4g
Carbs
12.9g
Prot
3.8g
There are 128 calories in 100 g of Waitrose Quinoa & Garden Pea Salad.
Calorie Breakdown: 46% fat, 41% carbs, 12% prot.

Related Peas from Waitrose:

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Pea & Mint Salad
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Pea & Bean Mix
Hearty Pea & Wiltshire Cured Ham Hock Soup
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Related Quinoa from Waitrose:

Quinoa
Bulgur Wheat with White & Red Quinoa
Wholesome & Herby Chickpea, Spinach & Quinoa
White, Black & Red Quinoa
Feta & Lemon Quinoa Salad
Tenderstem Broccoli, Kale & Quinoa Side Salad
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Other types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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