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Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
0.40g
1%
Saturated Fat
0.000g
0%
Carbohydrates
20.20g
8%
Sugar
20.20g
22%
Fibre
2.4g
Protein
0.80g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 11 02:35 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.4g
Carbs
20.2g
Prot
0.8g
There are 88 calories in 1 pot (200 g) of Waitrose Pineapple.
Calorie Breakdown: 4% fat, 92% carbs, 4% prot.

Related Pineapples from Waitrose:

Pineapple
Pineapple Tart
Mango, Pineapple & Passion Fruit

Related Fruit from Waitrose:

Classic Fruit Salad
Pomegranate
Physalis
Red Grapes
Frozen Berry Smoothie Mix
Melon Medley
  View More Waitrose Fruit Products

Other types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Other types of Fruit:

Oranges
Peaches
Raspberries
Bananas
Strawberries
Apples
  View More Fruit Nutritional Info
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