Food database and calorie counter

Tesco

Skinless & Boneless Cod Loin

Nutrition Facts

Serving Size

100 g

Energy

297 kj

71 kcal

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

16.90g

34%

Salt

1.75g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Jul 15 03:14 PM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

16.9g

There are 71 calories in 100 g of Tesco Skinless & Boneless Cod Loin.

Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Related Cod from Tesco:

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Cod Loin
Breaded Cod Fillets (150g)
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Other types of Cod:

Pacific Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Cod
Atlantic Cod
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	View More Cod Nutritional Info

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