Food database and calorie counter

Tesco

Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

397 kj

95 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

0.70g

Sugar

0.10g

Fibre

0.1g

Protein

21.80g

44%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Mar 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (5%)

Protein (92%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

0.7g

Prot

21.8g

There are 95 calories in 100 g of Tesco Cod Fillets.

Calorie Breakdown: 5% fat, 3% carbs, 92% prot.

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