Tesco Cod Calories and Nutritional Information

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Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

Cod Fishcakes (Tesco)

per 1 cake (46g) - Calories: 85kcal | Fat: 3.70g | Carbs: 8.90g | Prot: 4.10g Nutrition Facts - Similar

Cod Loin (Tesco)

per 100g - Calories: 71kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 16.90g Nutrition Facts - Similar

per 1 pack (380g) - Calories: 335kcal | Fat: 9.10g | Carbs: 31.40g | Prot: 28.10g Nutrition Facts - Similar

Cod Fishcakes (Tesco)

per 100g - Calories: 149kcal | Fat: 4.30g | Carbs: 16.50g | Prot: 10.20g Nutrition Facts - Similar

per 1 fishcake (135g) - Calories: 213kcal | Fat: 5.50g | Carbs: 25.20g | Prot: 14.70g Nutrition Facts - Similar

Cod Fish Fingers (Tesco)

per 100g - Calories: 232kcal | Fat: 11.60g | Carbs: 17.50g | Prot: 13.70g Nutrition Facts - Similar

per 1/2 pack (200g) - Calories: 240kcal | Fat: 10.50g | Carbs: 8.40g | Prot: 27.30g Nutrition Facts - Similar

Cod Portions (Tesco)

per 1 portion (90g) - Calories: 70kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 281kcal | Fat: 15.70g | Carbs: 19.70g | Prot: 14.50g Nutrition Facts - Similar

Related searches for: **Tesco Cod**
tesco fish	tesco salmon	tesco tuna
tesco spinach	tesco	cod

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