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Tesco

Natural Cottage Cheese Fat Free

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.3g
0%
Saturated Fat
0.3g
2%
Carbohydrates
4.7g
2%
Sugar
4.7g
5%
Fibre
0g
Protein
10.1g
20%
Sodium
0.4mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 17 07:38 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (4%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.3g
Carbs
4.7g
Prot
10.1g
There are 62 calories in a 100g serving of Tesco Natural Cottage Cheese Fat Free.
Calorie Breakdown: 4% fat, 30% carbs, 65% prot.

Related Cottage Cheese from Tesco:

Cottage Cheese Fat Free
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Natural Cottage Cheese
  View More Tesco Cottage Cheese Products

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Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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