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Tesco

Quark

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
3.50g
1%
Sugar
3.50g
4%
Fibre
0.5g
Protein
11.50g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 17 05:43 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (3%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
0.2g
Carbs
3.5g
Prot
11.5g
There are 63 calories in 100 g of Tesco Quark.
Calorie Breakdown: 3% fat, 23% carbs, 74% prot.

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