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Tesco

Pineapple Cottage Cheese Fat Free

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.40g
1%
Saturated Fat
0.300g
2%
Carbohydrates
8.60g
3%
Sugar
8.10g
9%
Protein
8.80g
18%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 20 10:00 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (5%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.4g
Carbs
8.6g
Prot
8.8g
There are 73 calories in 100 g of Tesco Pineapple Cottage Cheese Fat Free.
Calorie Breakdown: 5% fat, 47% carbs, 48% prot.

Related Cottage Cheese from Tesco:

Fat Free Strawberry Quark
Onion and Chive Cottage Cheese Fat Free
Quark
Cottage Cheese Fat Free
Fat Free Cottage Cheese with Sweet Chilli
Natural Cottage Cheese
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Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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