Food database and calorie counter  

Tesco

Fruit & Fibre

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
5.10g
7%
Saturated Fat
2.900g
15%
Carbohydrates
66.00g
25%
Sugar
22.00g
24%
Fibre
9.8g
Protein
9.40g
19%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 May 23 01:00 PM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Tesco Fruit & Fibre
 

Nutritional Summary:

Cals
367
Fat
5.1g
Carbs
66g
Prot
9.4g
There are 367 calories in 100 g of Tesco Fruit & Fibre.
Calorie Breakdown: 13% fat, 76% carbs, 11% prot.

Related Cereal from Tesco:

Multigrain Cosmos
Free from Multigrain Hoops
Free from Bran Flakes
Multiseed Batch Medium Sliced
Low Fat Honey, Oat & Almond Special Flakes
Milk Choco Pillows
  View More Tesco Cereal Products

Related Breakfast Items from Tesco:

Instant Oats Apple & Blueberry
Low Fat Custard
Bircher Muesli Base Mix
Chocolate Mini Breakfast Biscuits
Apple & Cinnamon Museli
Instant Oats Porridge Maple Syrup
  View More Tesco Breakfast Items Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Starbucks Five Grain Porridge
Kellogg's Krave Cookies & Cream
YO! Sushi Shiitake Mushrooms & Eggs on Toast
Wetherspoon Fiesta Brunch
Sokolow Doktorska
YO! Sushi Smoked Salmon & Eggs on Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.