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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
76.90g
30%
Sugar
15.50g
17%
Fibre
4.8g
Protein
7.60g
15%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 22 10:44 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (8%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
3.2g
Carbs
76.9g
Prot
7.6g
There are 376 calories in 100 g of Tesco Free from Multigrain Hoops.
Calorie Breakdown: 8% fat, 84% carbs, 8% prot.

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