Food database and calorie counter  

Tesco Light Choices

Baked Potatoes with Cheese and Chive

Nutrition Facts
Serving Size
1 potato (225 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
3.20g
5%
Saturated Fat
1.800g
9%
Monounsaturated Fat
0.900g
Polyunsaturated Fat
0.200g
Carbohydrates
37.50g
14%
Sugar
0.40g
0%
Fibre
3.7g
Protein
7.10g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Aug 12 08:41 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
3.2g
Carbs
37.5g
Prot
7.1g
There are 250 calories in 1 potato (225 g) of Tesco Light Choices Baked Potatoes with Cheese and Chive.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Potatoes from Tesco Light Choices:

Minced Beef and Potatoes

More products from Tesco Light Choices:

Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
  View all Tesco Light Choices Products

Other types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Spanish Potato And Bacon Tortilla
Deluxe British Alexandra Salad Potatoes
Marks & Spencer Buttery Mashed Potato
Wetherspoon Bombay Potatoes
Waitrose Wild Garlic Baby Potatoes
Harvester Home-Baked Jacket Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.