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Nutrition Facts
Serving Size
1/2 pack (350 g)
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
15.10g
22%
Saturated Fat
6.200g
31%
Monounsaturated Fat
7.200g
Polyunsaturated Fat
1.000g
Carbohydrates
49.90g
19%
Sugar
2.80g
3%
Fibre
2.8g
Protein
14.80g
30%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Nov 11 04:40 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
15.1g
Carbs
49.9g
Prot
14.8g
There are 395 calories in 1/2 pack (350 g) of Tesco Finest Italian Smoked Haddock Risotto.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Related Risotto from Tesco Finest:

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Related Haddock from Tesco Finest:

Haddock Fishcake with Melting Middle
Smoked Haddock Fishcake

Related Fish from Tesco Finest:

Creamy Fish Pie (350g)
Firecracker Jumbo King Prawns
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  View More Tesco Finest Fish Products

Other types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
  View More Risotto Nutritional Info

Other types of Haddock:

Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
  View More Haddock Nutritional Info
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