Food database and calorie counter

Tesco Finest

Italian Smoked Haddock Risotto

Nutrition Facts

Serving Size

1/2 pack (350 g)

Energy

1653 kj

20%

395 kcal

Fat

15.10g

22%

Saturated Fat

6.200g

31%

Monounsaturated Fat

7.200g

Polyunsaturated Fat

1.000g

Carbohydrates

49.90g

19%

Sugar

2.80g

Fibre

2.8g

Protein

14.80g

30%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Nov 11 04:40 PM

Source: FatSecret Platform API

20%

of RDI*

(395 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (34%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

395

Fat

15.1g

Carbs

49.9g

Prot

14.8g

There are 395 calories in 1/2 pack (350 g) of Tesco Finest Italian Smoked Haddock Risotto.

Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Related Risotto from Tesco Finest:

Five Mushroom & Butternut Squash Risotto
Butternut Squash, Sage & Risotto
Tomato, Mascarpone & Basil Risotto

Related Haddock from Tesco Finest:

Battered Haddock & Mushy Pea Fishcake
Smoked Haddock Fishcake
Haddock Fishcake with Melting Middle

Related Fish from Tesco Finest:

Thai Prawn Fishcakes
Creamy Fish Pie (350g)
Jumbo Sweetcure Scottish Mackerel
Salmon Fillet & Spinach Fishcakes
Raw Jumbo King Prawns
Melting Middle Cod & Parsley Fishcakes
	View More Tesco Finest Fish Products

Other types of Risotto:

Flavoured Rice Mixture with Cheese
Cheese Risotto
Rice Casserole with Cheese
	View More Risotto Nutritional Info

Other types of Haddock:

Baked or Grilled Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
Haddock
Baked Breaded or Battered Haddock
	View More Haddock Nutritional Info

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