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Red Lentils
(Suma)
per 100g - Calories: 332kcal | Fat: 1.30g | Carbs: 56.30g | Prot: 23.80g
Nutrition Facts
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Black Beluga Lentils
(Suma)
per 100g - Calories: 91kcal | Fat: 0.30g | Carbs: 13.40g | Prot: 6.40g
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Spicy Lentil Soup
(Suma)
per 100g - Calories: 68kcal | Fat: 1.50g | Carbs: 9.80g | Prot: 2.70g
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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal ,
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Lentils (Sprouted)
per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g ,
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Pink Lentils
per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g ,
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Red Tomatoes
per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 wedge - 6kcal , 1 cherry - 3kcal , 1 large whole - 33kcal ,
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Red Cabbage
per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes: 1 cup of shredded - 22kcal , 1 head of large - 352kcal , 1 head of medium - 260kcal ,
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal ,
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Nutrition Facts
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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