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Suma

Black Beluga Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.40g
5%
Sugar
0.10g
0%
Fibre
4.3g
Protein
6.40g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 20 06:32 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (3%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
91
Fat
0.3g
Carbs
13.4g
Prot
6.4g
There are 91 calories in 100 g of Suma Black Beluga Lentils.
Calorie Breakdown: 3% fat, 65% carbs, 31% prot.

Related Lentils from Suma:

Red Lentils

More products from Suma:

Tuscan Bean Soup
Organic Crunchy Peanut Butter
Black Chickpeas
Vegan Meatballs
Organic Passata
  View all Suma Products

Other types of Lentils:

Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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