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Suma

Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
56.30g
22%
Sugar
2.40g
3%
Fibre
4.9g
Protein
23.80g
48%
Salt
0.09g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jun 21 12:17 PM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
332
Fat
1.3g
Carbs
56.3g
Prot
23.8g
There are 332 calories in 100 g of Suma Red Lentils.
Calorie Breakdown: 4% fat, 68% carbs, 29% prot.

Related Lentils from Suma:

Black Beluga Lentils

More products from Suma:

Tuscan Bean Soup
Organic Crunchy Peanut Butter
Black Chickpeas
Vegan Meatballs
Organic Passata
  View all Suma Products

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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