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Suma

Spicy Lentil Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
9.80g
4%
Sugar
2.80g
3%
Fibre
2.4g
Protein
2.70g
5%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Oct 16 11:55 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
1.5g
Carbs
9.8g
Prot
2.7g
There are 68 calories in 100 g of Suma Spicy Lentil Soup.
Calorie Breakdown: 21% fat, 62% carbs, 17% prot.

Related Soups from Suma:

Tuscan Bean Soup

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Vegan Meatballs
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Other types of Soups:

Taco Soup
Miso Soup
Chicken Noodle Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
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