per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.39g | Carbs: 7.00g | Prot: 2.53g
Other sizes: 1 cup - 54kcal , 1 serving - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , more...    Nutrition Facts - Similar