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1 to 10 of 2002
Steamed Rice
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal ,
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Steamed Basmati Rice
(Aldi)
per 100g - Calories: 140kcal | Fat: 2.70g | Carbs: 26.00g | Prot: 2.70g
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White Rice (Short-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g ,
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Steamed Rice
(Wasabi)
per 100g - Calories: 167kcal | Fat: 0.50g | Carbs: 37.90g | Prot: 2.70g
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Steamed Pilau Rice
(Worldwide Foods)
per 100g - Calories: 130kcal | Fat: 1.60g | Carbs: 26.00g | Prot: 2.70g
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Steamed Pilau Basmati Rice
(Tilda)
per 100g - Calories: 138kcal | Fat: 2.90g | Carbs: 25.30g | Prot: 2.40g
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Steamed or Poached Croaker
per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal ,
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 mussel - 14kcal ,
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Steamed or Poached Flounder
per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, with bone (yield after bone removed) - 22kcal ,
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Brown Rice (Long-Grain)
per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g ,
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