Couscous Calories and Nutritional Information

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per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g
Other sizes: 1 oz - 107kcal , 1 lb - 1706kcal , 1 cup - 650kcal , more... Nutrition Facts - Similar

Cous Cous (Tesco)

per 1 serving (50g) - Calories: 55kcal | Fat: 0.10g | Carbs: 10.90g | Prot: 1.90g Nutrition Facts - Similar

Mediterranean Couscous (Tesco)

per 100g - Calories: 150kcal | Fat: 6.00g | Carbs: 18.20g | Prot: 3.80g Nutrition Facts - Similar

Moroccan Style Couscous (Sainsbury's)

per 1/2 bag (55g) - Calories: 200kcal | Fat: 1.10g | Carbs: 37.00g | Prot: 8.70g Nutrition Facts - Similar

Roasted Vegetable Couscous (Aldi)

per 1 serving (130g) - Calories: 182kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 6.60g Nutrition Facts - Similar

Sundried Tomato & Garlic Couscous (Aldi)

per 1/2 pack (130g) - Calories: 185kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 6.80g Nutrition Facts - Similar

Roasted Vegetable Cous Cous (Ainsley Harriott)

per 1/2 sachet (162g) - Calories: 239kcal | Fat: 1.90g | Carbs: 46.80g | Prot: 7.80g Nutrition Facts - Similar

Roasted Vegetable Couscous (Co-Op)

per 1 tbsp (50g) - Calories: 75kcal | Fat: 2.70g | Carbs: 10.20g | Prot: 1.90g Nutrition Facts - Similar

Lemon & Coriander Couscous (Aldi)

per 100g - Calories: 135kcal | Fat: 1.50g | Carbs: 24.40g | Prot: 5.00g Nutrition Facts - Similar

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