| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
145 kj
2%
35 kcal
Fat
0.39g
1%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.126g
Carbohydrates
7g
3%
Sugar
1.49g
2%
Fibre
3.1g
Protein
2.53g
5%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
301mg
15%
Last updated: 25 Apr 23 05:11 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
35
|
|
Fat
0.39g
|
|
Carbs
7g
|
|
Prot
2.53g
|
| There are 35 calories in 100 grams of Steamed Broccoli. |
| Calorie Breakdown: 9% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Broccoli:
See also:
You searched for Steamed Broccoli. Did you mean:
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Cooked Broccoli
|
|
Broccoli (without Salt, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
