| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
226 kj
3%
54 kcal
Fat
0.61g
1%
Saturated Fat
0.103g
1%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.197g
Carbohydrates
10.92g
4%
Sugar
2.33g
3%
Fibre
4.8g
Protein
3.94g
8%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
469mg
23%
Last updated: 25 Apr 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.61g
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Carbs
10.92g
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Prot
3.94g
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| There are 54 calories in 1 cup of Steamed Broccoli. |
| Calorie Breakdown: 9% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Broccoli:
See also:
You searched for Steamed Broccoli. Did you mean:
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Cooked Broccoli
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Broccoli (without Salt, Drained, Cooked, Boiled)
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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