Mash Direct Mashed Turnip Calories and Nutritional Information

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per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g , more... Nutrition Facts - Similar

Cooked Turnip

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 large - 76kcal , 1 small - 25kcal , 1 medium - 50kcal , more... Nutrition Facts - Similar

Turnip Greens (Solids and Liquids, Canned)

per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Prot: 1.59g
Other sizes: 1 can, 425 g - 60kcal , 1 lb - 64kcal , 100 g - 14kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

Turnip Greens (No Salt Added, Canned)

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Mashed Cauliflower

per 100 g - Calories: 68kcal | Fat: 4.97g | Carbs: 4.26g | Prot: 2.27g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Mashed Broccoli

per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g
Other sizes: 1 cup - 160kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 100 g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Prot: 2.0g , more... Nutrition Facts - Similar

Instant Mash Potato (Mr Mash)

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

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