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Mr Mash

Instant Mash Potato

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
0.7g
1%
Saturated Fat
0.4g
2%
Carbohydrates
15g
6%
Sugar
1.5g
2%
Fibre
1g
Protein
2.4g
5%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 19 11:49 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
0.7g
Carbs
15g
Prot
2.4g
There are 80 calories in a 100g serving of Mr Mash Instant Mash Potato.
Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

Other types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info
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