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Instant Mash Potato
(Mr Mash)
per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g
Nutrition Facts
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Instant Mash Potato
(Smash)
per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g
Nutrition Facts
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Instant Mash Potato
(Smash)
per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g
Nutrition Facts
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Mash Dal with Rice
per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal ,
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Nutrition Facts
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Instant Mash
(Morrisons)
per 100g - Calories: 72kcal | Fat: 0.30g | Carbs: 14.90g | Prot: 1.70g
Nutrition Facts
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Mash Potato
(Farmfoods)
per 100g - Calories: 104kcal | Fat: 3.60g | Carbs: 15.00g | Prot: 2.00g
Nutrition Facts
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Mash Potato
(Brewers Fayre)
per 1 serving - Calories: 110kcal | Fat: 3.80g | Carbs: 15.70g | Prot: 2.30g
Nutrition Facts
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Mash
(Asda)
per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g
Nutrition Facts
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Mash
(Harvester)
per 1 portion - Calories: 164kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 3.60g
Nutrition Facts
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Carrot & Parsnip Mash
(Mash Direct)
per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g
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