Asda Mash Calories and Nutritional Information

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Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Classic Mash (Asda)

per 100g - Calories: 83kcal | Fat: 2.90g | Carbs: 12.00g | Prot: 1.80g Nutrition Facts - Similar

Cheesy Mash (Asda)

per 100g - Calories: 132kcal | Fat: 6.80g | Carbs: 13.00g | Prot: 4.10g Nutrition Facts - Similar

per 1/2 pack - Calories: 45kcal | Fat: 1.40g | Carbs: 7.80g | Prot: 1.20g Nutrition Facts - Similar

Root Veg Mash (Asda)

per 100g - Calories: 65kcal | Fat: 2.30g | Carbs: 9.10g | Prot: 0.80g Nutrition Facts - Similar

Sweet Potato Mash (Asda)

per 100g - Calories: 61kcal | Fat: 1.30g | Carbs: 10.00g | Prot: 1.30g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 338kcal | Fat: 10.00g | Carbs: 40.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 83kcal | Fat: 3.20g | Carbs: 11.00g | Prot: 1.60g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 444kcal | Fat: 17.00g | Carbs: 50.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 meal (400g) - Calories: 337kcal | Fat: 8.50g | Carbs: 38.00g | Prot: 25.00g Nutrition Facts - Similar

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