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Asda

Cheesy Mash

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
5.4g
8%
Saturated Fat
3.6g
18%
Carbohydrates
12g
5%
Sugar
1.2g
1%
Fibre
1.3g
Protein
3.5g
7%
Sodium
0.5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Apr 17 01:50 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
5.4g
Carbs
12g
Prot
3.5g
There are 113 calories in a 100g serving of Asda Cheesy Mash.
Calorie Breakdown: 44% fat, 43% carbs, 13% prot.

Related Mashed Potatoes from Asda:

Mash
Classic Mash
Smooth Mashed Potato

Related Cheese from Asda:

Cheese & Ham Crumb
Iberico Cheese & Chorizo Rollitos
Grated Four Cheese Blend
40% Less Fat Salad Cheese
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Smoked Cheese
  View More Asda Cheese Products

Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info

Other types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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