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Asda

Cheesy Mash

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
6.80g
10%
Saturated Fat
4.400g
22%
Carbohydrates
13.00g
5%
Sugar
1.70g
2%
Fibre
1.5g
Protein
4.10g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 May 20 07:20 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
6.8g
Carbs
13g
Prot
4.1g
There are 132 calories in a 100g serving of Asda Cheesy Mash.
Calorie Breakdown: 47% fat, 40% carbs, 13% prot.

Related Mashed Potatoes from Asda:

Mash
Smooth Mashed Potato
Classic Mash

Related Cheese from Asda:

Cheese & Ham Crumb
Spreadable Goats Cheese
Cheesy Nacho Sauce
Fat Free Cottage Cheese with Onion & Chive
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Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
  View More Mashed Potatoes Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info
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