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Asda

Cheese & Onion Chickpeas

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1941 kj
23%
464 kcal
Fat
24.00g
34%
Saturated Fat
2.100g
11%
Carbohydrates
44.00g
17%
Sugar
5.00g
6%
Fibre
14.0g
Protein
12.00g
24%
Salt
5.50g
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 20 12:05 PM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
464
Fat
24g
Carbs
44g
Prot
12g
There are 464 calories in 100 g of Asda Cheese & Onion Chickpeas.
Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

Related Chickpeas from Asda:

Chickpeas in Water
Chickpeas in Water
Chickpea & Lentil Dahl
Salt & Vinegar Chickpeas
Chickpea Dhal
Chickpeas

Related Onions from Asda:

Onion Bhaji Wrap
Spring Onions
Spring Onions
Diced Carrot & Swede
Caramelised Onion Houmous
Chopped Onion
  View More Asda Onions Products

Related Cheese from Asda:

Cheese & Ham Crumb
Garlic & Herb Roule
Soft Goats Cheese
Garlic Bread Cheesy Pizza
Chilli Cheese Bites
Grated Parmesan
  View More Asda Cheese Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Other types of Onions:

Sweet Onions
Young Green Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info
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