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Asda

Lamb & Colcannon Mash

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
10.00g
14%
Saturated Fat
4.100g
21%
Carbohydrates
40.00g
15%
Sugar
5.20g
6%
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 20 03:28 PM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
338
Fat
10g
Carbs
40g
Prot
18g
There are 338 calories in 1 pack (400 g) of Asda Lamb & Colcannon Mash.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

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