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61 to 70 of 795
Breaded Ham
(Marks & Spencer)
per 1 slice (20g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.10g | Prot: 4.40g
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Honey Roast Ham
(Morrisons)
per 1 slice (21g) - Calories: 12kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 0.17g
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 oz, with bone, cooked, lean only - 48kcal , 1 oz, boneless, cooked, lean only - 60kcal ,
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal ,
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Air Dried Lean Ham
(Sainsbury's Taste The Difference)
per 100g - Calories: 122kcal | Fat: 1.80g | Carbs: 0.60g | Prot: 25.90g
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Ham & Emmental Sandwich
(Tesco)
per 1 pack (180g) - Calories: 305kcal | Fat: 6.80g | Carbs: 39.80g | Prot: 19.30g
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Ham Hock in Creamy Cider Sauce
(Tesco)
per 1 serving (351g) - Calories: 367kcal | Fat: 15.70g | Carbs: 34.40g | Prot: 19.30g
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Smoked Gammon Joint
(Tesco)
per 1 serving (150g) - Calories: 210kcal | Fat: 8.70g | Carbs: 0.30g | Prot: 32.70g
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Fried Breaded or Floured Ham
per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal ,
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Wafer Thin Cooked Chicken
(Asda)
per 100g - Calories: 115kcal | Fat: 3.60g | Carbs: 3.00g | Prot: 17.00g
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