Ham Calories and Nutritional Information

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Black Pepper Ham (Warren & Sons)

per 100g - Calories: 103kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

Cheese & Ham Potato Skins (Iceland)

per 2 skins (105g) - Calories: 186kcal | Fat: 6.60g | Carbs: 23.40g | Prot: 6.60g Nutrition Facts - Similar

Pastrami (Asda Chosen By You)

per 100g - Calories: 127kcal | Fat: 3.10g | Carbs: 1.10g | Prot: 23.70g Nutrition Facts - Similar

Ham & Cheese Tortelloni (Sainsbury's)

per 1/2 pack (150g) - Calories: 406kcal | Fat: 13.20g | Carbs: 51.80g | Prot: 18.40g Nutrition Facts - Similar

Ham & Cheese Baguette (Greggs)

per 1 portion (196g) - Calories: 492kcal | Fat: 16.00g | Carbs: 57.00g | Prot: 29.00g Nutrition Facts - Similar

Fried Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more... Nutrition Facts - Similar

Prosciutto (Asda)

per 100g - Calories: 274kcal | Fat: 18.00g | Carbs: 1.20g | Prot: 27.00g Nutrition Facts - Similar

Honey Roast Ham (Marks & Spencer)

per 100g - Calories: 133kcal | Fat: 2.00g | Carbs: 4.30g | Prot: 24.50g Nutrition Facts - Similar

Wafer Thin Honey Roast Ham (Eastmans)

per 3 slices (24g) - Calories: 28kcal | Fat: 0.60g | Carbs: 0.80g | Prot: 4.60g Nutrition Facts - Similar

Ham, Cheese & Pickle Sandwich (Marks & Spencer)

per 1 serving - Calories: 504kcal | Fat: 20.70g | Carbs: 47.70g | Prot: 29.90g Nutrition Facts - Similar

Related searches for: **Ham**
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