Ham Calories and Nutritional Information

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Cooked Carvery Ham Slices (Sainsbury's)

per 100g - Calories: 118kcal | Fat: 2.80g | Carbs: 0.90g | Prot: 22.30g Nutrition Facts - Similar

Honey Roast Ham (Asda Chosen By You)

per 100g - Calories: 94kcal | Fat: 2.20g | Carbs: 0.80g | Prot: 17.80g Nutrition Facts - Similar

Ham Hock (Marks & Spencer Simply Fuller Longer)

per 1 pack (400g) - Calories: 320kcal | Fat: 8.00g | Carbs: 22.80g | Prot: 36.40g Nutrition Facts - Similar

Honey Roast Ham (Danepak)

per 1 slice (22g) - Calories: 27kcal | Fat: 1.10g | Carbs: 0.28g | Prot: 4.00g Nutrition Facts - Similar

Smoked or Cured Minced Ham Patty

per 1 oz, raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Prot: 3.46g
Other sizes: 1 oz of - 96kcal , 1 patty - 205kcal , 1 serving - 291kcal , more... Nutrition Facts - Similar

Lowfat Spiced Minced Chopped Ham

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , 1 serving - 25kcal , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Ham Croquette

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 serving - 149kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Cooked Ham (Red Lion)

per 1 slice (25g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.40g | Prot: 4.30g Nutrition Facts - Similar

Serrano Ham Crisps (M&S Food)

per 1 serving (25g) - Calories: 99kcal | Fat: 3.50g | Carbs: 0.10g | Prot: 16.80g Nutrition Facts - Similar

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