Ham Calories and Nutritional Information

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Wafer Thin Cooked Ham (Asda)

per 100g - Calories: 126kcal | Fat: 6.10g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Honey Roast Ham (Birchwood)

per 1 slice (17g) - Calories: 18kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 3.60g Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Heated)

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g , more... Nutrition Facts - Similar

Smoked or Cured Ham

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 serving - 146kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Cooked British Ham (By Sainsbury's)

per 2 slices (34g) - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 7.60g Nutrition Facts - Similar

British Breaded Lean Ham (Sainsbury's Be Good to Yourself)

per 1 slice (20g) - Calories: 22kcal | Fat: 0.30g | Carbs: 0.40g | Prot: 4.30g Nutrition Facts - Similar

Fire Grilled Ham (Morrisons)

per 100g - Calories: 137kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 27.00g Nutrition Facts - Similar

Thick Cut Crumbed Ham (Tesco)

per 1 slice (21g) - Calories: 24kcal | Fat: 0.50g | Carbs: 0.30g | Prot: 4.60g Nutrition Facts - Similar

Ham (Plumrose)

per 100g - Calories: 95kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
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