Birchwood Beef Rump Steak Calories and Nutritional Information

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Minted Lamb Steaks (Birchwood)

per 100g - Calories: 215kcal | Fat: 13.70g | Carbs: 5.10g | Prot: 17.50g Nutrition Facts - Similar

Smoked Gammon Steaks (Birchwood)

per 100g - Calories: 119kcal | Fat: 4.00g | Carbs: 0.10g | Prot: 20.30g Nutrition Facts - Similar

Breaded Chicken Breast Steaks (Birchwood)

per 100g - Calories: 263kcal | Fat: 16.60g | Carbs: 13.30g | Prot: 14.50g Nutrition Facts - Similar

2 Minted Lamb Steaks (Birchwood)

per 100g - Calories: 215kcal | Fat: 13.70g | Carbs: 5.10g | Prot: 17.50g Nutrition Facts - Similar

Southern Fried Chicken Steaks (Birchwood)

per 1 steak (112g) - Calories: 269kcal | Fat: 15.30g | Carbs: 10.10g | Prot: 21.80g Nutrition Facts - Similar

Cajun Style Chicken Sizzle Steaks (Birchwood)

per 100g - Calories: 124kcal | Fat: 2.40g | Carbs: 1.20g | Prot: 24.10g Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 small - 386kcal , 1 medium - 514kcal , more... Nutrition Facts - Similar

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