Food database and calorie counter

Birchwood

Minted Lamb Steaks

Nutrition Facts

Serving Size

100 g

Energy

900 kj

11%

215 kcal

Fat

13.70g

20%

Saturated Fat

5.900g

30%

Carbohydrates

5.10g

Sugar

3.20g

Fibre

0.5g

Protein

17.50g

35%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 May 20 03:51 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (58%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

13.7g

Carbs

5.1g

Prot

17.5g

There are 215 calories in 100 g of Birchwood Minted Lamb Steaks.

Calorie Breakdown: 58% fat, 10% carbs, 33% prot.

Related Lamb from Birchwood:

Lamb Leg Steaks
2 Minted Lamb Steaks
4 Lamb Loin Chops

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Breaded Chicken Mini Fillet Tenders
Smoked Bacon Medallions
Reduced Fat Smooth Brussels Pate
Peppered Beef Topside
	View all Birchwood Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
	View More Lamb Nutritional Info

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