per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 fillet - 169kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 216kcal | Fat: 10.00g | Carbs: 14.30g | Prot: 16.60g    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 171kcal | Fat: 6.50g | Carbs: 9.00g | Prot: 18.80g    Nutrition Facts - Similar

per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g    Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 160kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 14.40g    Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 9.60g | Carbs: 16.20g | Prot: 13.00g    Nutrition Facts - Similar

per 1 fillet (140g) - Calories: 227kcal | Fat: 11.90g | Carbs: 9.10g | Prot: 19.90g    Nutrition Facts - Similar

per 1 filet (133g) - Calories: 224kcal | Fat: 8.60g | Carbs: 16.70g | Prot: 19.20g    Nutrition Facts - Similar