per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 oz, boneless (yield after cooking) - 52kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 119kcal | Fat: 4.00g | Carbs: 0.50g | Prot: 21.00g    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 medium - 217kcal , 1 large - 318kcal , 1 oz, boneless, cooked - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g , more...    Nutrition Facts - Similar

per 1 slice (10 cm dia x 0.3 cm thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes: 1 slice (7 cm dia x 0.1 cm) - 14kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 69kcal | Fat: 5.56g | Carbs: 0.20g | Prot: 4.28g
Other sizes: 1 slice - 57kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g
Other sizes: 1 kidney - 233kcal , 1 lb - 454kcal , more...    Nutrition Facts - Similar