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21 to 30 of 31
Loch Trout Fillet
(Sainsbury's Taste The Difference)
per 100g - Calories: 203kcal | Fat: 11.00g | Carbs: 0.50g | Prot: 25.60g
Nutrition Facts
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Seatrout (Mixed Species)
per 100 g - Calories: 104kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 16.74g
Other sizes: 1 fillet - 248kcal , 1 lb - 472kcal ,
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Nutrition Facts
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Scottish Lightly Smoked Trout
(Sainsbury's Taste The Difference)
per 1/2 pack (63g) - Calories: 85kcal | Fat: 3.40g | Carbs: 0.60g | Prot: 13.00g
Nutrition Facts
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Mild Smoked Trout
(Waitrose)
per 100g - Calories: 163kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 23.50g
Nutrition Facts
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Smoked Rainbow Trout
(Waitrose)
per 100g - Calories: 163kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 23.50g
Nutrition Facts
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Rainbow Trout Fillets
(M&S Food)
per 100g - Calories: 132kcal | Fat: 6.30g | Carbs: 0.10g | Prot: 18.90g
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Fried Floured or Breaded Trout
per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz, boneless (yield after cooking) - 73kcal , 1 oz, boneless - 76kcal , 1 cup of flaked - 366kcal ,
more...
Nutrition Facts
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Hot Smoked Trout Fillets
(Waitrose)
per 100g - Calories: 132kcal | Fat: 4.60g | Carbs: 1.00g | Prot: 21.60g
Nutrition Facts
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal ,
more...
Nutrition Facts
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal ,
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Nutrition Facts
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Related searches for:
Trout
fish
shrimp
salmon
mackerel
herring
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